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Food Intolerances 6.0 - App Store




About Food Intolerances

■ Latest Awards • Healthline.com: Best Allergy Apps of the Year 2020 • Focus Money 2019: "Best App" in the health category • MeinAllergiePortal – Digital Health Heroes Award 2021 The app Food Intolerances

■ Latest Awards
• Healthline.com: Best Allergy Apps of the Year 2020
• Focus Money 2019: "Best App" in the health category
• MeinAllergiePortal – Digital Health Heroes Award 2021

The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance.

The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.

Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.


■ The best app for your needs
• Configure the app to fit your specific needs
• Check your favorite meals with the recipe calculator
• Track your diet with the food diary
• Add your own notes and manually adjust ratings where necessary
• Add foods to your list of favorites
• Filter and sort by various criteria


■ Low FODMAP diet and IBS
• Fructose intolerance
• Lactose intolerance
• Sorbitol and other sugar alcohols
• Oligosaccharides (e.g. fructans and galactans)
• Total FODMAP content


■ Histamine and tyramine intolerance
• Content of histamine, tyramine and other biogenic amines
• Histamine liberators and DAO inhibitors
• Problematic medicines and food additives


■ More intolerances and allergies
• Salicylate or Aspirin intolerance
• Benzoic acid and benzoates
• Balsam of Peru allergy
• Nickel allergy and nickel content
• Oxalic acid and oxalates
• Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades


► Free version
• Basic information for 8 out of 15 intolerances
• Access to our food database with more than 1,100 entries
• Detailed articles about food intolerances
• Shopping list
• Creation of three recipes
• Creation of three entries in the food diary
• Personal notes, ratings and favorites
• Free blog with interesting articles*
• Direct link to Wikipedia articles
• Dark Mode
• No internet connection required


► PRO version (in-app purchase)
• Access to all information and data
• Filter and sorting function
• Recipe nutrition calculator
• Unlimited number of entries in the food diary
• Access to all 15 sensitivities and additional 13 allergens
• Adjustable portion sizes
• Assessment of the total sugar content
• One time purchase, no subscription


► Nutritional values (in-app purchase)
With an additional in-app users of the PRO version can unlock 46 nutritional values.

• General nutrition facts
• Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
• Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
• Recommended daily intake
• Omega-6/Omega-3 ratio, glycemic index and glycemic load
• Alcohol content
• Calculation and tracking of nutritional values


■ About us
At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.


* https://www.baliza.de/en/blog/index.html

Mar 24, 2024
Version 6.0
• There are new foods in the database, e.g. filo dough and baklava.
• When using the preset buttons for the portion size, the profile ratings are now updated correctly.
• We fixed an issue that prevented the app from launching in rare cases.
• The layout of the food diary export has been optimized.
• There are also many detail improvements to the user interface.
• We updated the information in the database and corrected some minor issues.

We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!



Previous Versions

Here you can find the changelog of Food Intolerances since it was posted on our website on 2023-05-24 07:15:10. The latest version is 6.0 and it was updated on 2024-04-22 09:11:03. See below the changes in each version.

Food Intolerances version 6.0
Updated At: 2024-03-24
Changes: Mar 24, 2024 Version 6.0 • There are new foods in the database, e.g. filo dough and baklava. • When using the preset buttons for the portion size, the profile ratings are now updated correctly. • We fixed an issue that prevented the app from launching in rare cases. • The layout of the food diary export has been optimized. • There are also many detail improvements to the user interface. • We updated the information in the database and corrected some minor issues. We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
Food Intolerances version 5.9
Updated At: 2024-02-15
Changes: Feb 15, 2024 Version 5.9 • There are many new foods in the database, e.g. dry rosé wine and eggplant Parmesan. • The "Knowledge base" is now ready for dark mode and we made some color adjustments in the app. • We have further improved the new preset buttons for the portion size. • There are also many detail improvements to the user interface. • We updated the information in the database and corrected some minor issues. We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
Food Intolerances version 5.8
Updated At: 2023-12-18
Changes: Dec 18, 2023 Version 5.8 • You can now set the portion size in foods, recipes or the diary more easily with new preset buttons. • We optimized the entry of ingredients in recipes and the diary. • We added new foods to the database, e.g. smoked tofu and red beet juice. • We updated the information in the database and corrected some minor issues. • The update contains layout adjustments and numerous detail improvements. We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
Food Intolerances version 5.7
Updated At: 2023-09-22
Changes: Sep 22, 2023 Version 5.7 • Interesting vegetarian or vegan foods are now grouped together in the new category “Veggie products”. • We added many new foods, e.g. pea protein and various plant-based milk alternatives. • We updated the information in the database and corrected some minor issues. • The update contains adaptations for iOS 17. We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
Food Intolerances version 5.6
Updated At: 2023-06-05
Changes: Jun 5, 2023 Version 5.6 • We added many new foods to the database, e.g. almond flour and lactose-free yoghurt. • The fructose-glucose ratio in fructose malabsorption is now displayed correctly again. • We updated the information in the database and corrected some minor issues. • We have made some small adjustments to the diary regarding the display option “per 100 g”. • Our app now supports the app-specific language switcher of iOS. • There are numerous additional detail improvements. We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
Food Intolerances version 3.5
Updated At: 2011-05-03


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Updated At: 2024-04-22 09:11:03
Publisher: Baliza GmbH
Operating System: IOS
License Type: Free